7 Best Benefits Of Eating Green Bananas
Eating green bananas may sound unappealing to many people, but there are a number of health benefits associated with these unripe fruits that may surprise you.
What are Green Bananas?
Green bananas are simply unripe yellow bananas that haven’t converted much of their resistant starch into more easily digestible sugars. This is usually what makes a banana unattractive to eat since green bananas tend to be more waxy and starchy in their consistency, and decidedly less sweet. Most bananas are green when they are picked, but they ripen gradually while being shipped.
